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COMO ACOLHER SEU LADO SOMBRA Paperback – March 7, 2024

Portuguese Edition by Kelly Bramblett (Author)

3.5 3 ratings

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Trabalhar seu lado sombra vai ajudar você a enfrentar seus medos e lançar luz sobre os comportamentos tóxicos que sabotam sua vida. O lado sombra é a parte inconsciente da nossa mente que abriga os medos, a vergonha e os traumas – todos os aspectos do eu que nós escondemos, ignoramos ou rejeitamos. Aprender a encarar e aceitar essa faceta oculta de si mesmo vai permitir que você abandone as crenças limitantes que impedem seu crescimento. Se você está precisando aumentar sua autoconfiança e se olhar com mais aceitação e compaixão, este livro é a combinação ideal de atividades e diário capaz de ensinar como lidar com a sua sombra para curar as feridas do passado e se conhecer melhor. Conheça seu lado Entenda como os aspectos sombrios da sua mente podem se manifestar e como abordá-los. Embarque numa jornada de Faça exercícios instigantes de escrita em diário que vão ajudar você a monitorar suas emoções, avaliar seu progresso e definir novas metas. Siga orientações de uma Aprenda abordagens comprovadas, incluindo meditação, atenção plena e práticas terapêuticas, em seu caminho para a cura e o crescimento.

Product details

Publisher ‏ : ‎ SEXTANTE (March 7, 2024)
Language ‏ : ‎ Portuguese
ISBN-10 ‏ : ‎ 6555648155
ISBN-13 ‏ : ‎ 978-6555648157
Item Weight ‏ : ‎ 13.7 ounces
Dimensions ‏ : ‎ 6.3 x 0.51 x 9.06 inches

Best Sellers Rank: #7,335,364 in Books (See Top 100 in Books)

Customer Reviews:
3.5 3 ratings

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Kelly Bramblett

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Kelly Bramblett is a trauma support coach and spiritual mentor who works with people from all over the world struggling with unresolved wounding. She does this by gently guiding them to healing, peace, and self-love through her one on one coaching. In addition to this, Kelly also writes a weekly spiritually based blog and is the host of Kelly Bramblett's High Vibe Podcast, which can be heard on all major streaming platforms.

Kelly's mission is to help spread a message of hope to the hopeless and inspire others to heal the collective by first healing themselves.

Kelly is a fully certified General Life Coach, Clinical Trauma Specialist, Law of Attraction Practitioner, EFT Practitioner, and a Level Three Usui Reiki Master Teacher.

Kelly's first book, Alchemy of The Phoenix: From the Ashes of Trauma to The Light of Love, was released July 1st, 2020, and continues to offer further support for trauma survivors worldwide.

You can learn more about Kelly's work by visiting her website at www.kellybramblett.com