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Como parar de fumar sem sofrimento (Coleção Saúde) (Portuguese Edition) Kindle Edition

Portuguese Edition by Edições Lebooks (Author) Format: Kindle Edition
4.0 4.0 out of 5 stars 19 ratings
See all formats and editions
Ebook que explica o vício do fumo e suas consequências, apresentando estratégias eficazes para abandonar o vício, sem sofrimento.

INTRODUÇÃO

O FUMANTE
O que é exatamente este ebook?
A perspectiva da dependência
O que este ebook não é
Entendendo o vício
Por que é importante admitir ser viciado?
O que é a negação?
Você é um viciado em nicotina?

LIDANDO COM A DOR
LIDANDO COM O SEU INCONSCIENTE
CRIANDO ESTRATÉGIAS DE APOIO
ESTRATÉGIAS PARA O SUCESSO
O CONTROLE DE PESO
O PLANO DE BATALHA
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Previous page
  1. Print length
    70 pages
  2. Language
    Portuguese
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Lebooks Editora
  5. Publication date
    March 12, 2014
  6. File size
    2132 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Not Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Product details

  • ASIN ‏ : ‎ B010GL209Q
  • Publisher ‏ : ‎ Lebooks Editora; 1st edition (March 12, 2014)
  • Publication date ‏ : ‎ March 12, 2014
  • Language ‏ : ‎ Portuguese
  • File size ‏ : ‎ 2132 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 70 pages
  • Customer Reviews:
    4.0 4.0 out of 5 stars 19 ratings

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LeBooks Edition

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Customer reviews

4 out of 5 stars
4 out of 5
19 global ratings

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Cliente Kindle
5.0 out of 5 stars Ótimo!
Reviewed in Brazil on February 25, 2021
Verified Purchase
Guia prático e muito eficiente!
Recomendo muito! Se você quer parar de fumar, esse livro vai te ajudar a entender as dificuldades e a lidar com elas
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Cliente Kindle
4.0 out of 5 stars Diagnóstico e plano claro de tratamento
Reviewed in Brazil on April 4, 2019
Verified Purchase
Realiza o diagnóstico da dependência química em nicotina, os efeitos da abstinência, e estratégias claras para parar de fumar. Agora consigo parar, só por hoje!
One person found this helpful
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Antônio Celso M Martins
3.0 out of 5 stars Da umas boas dicas, mas não recomendo.
Reviewed in Brazil on December 15, 2022
Verified Purchase
Livro tem boas dicas sobre o assunto, mas recomendo o Método Fácil..... de Allen Carr.
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